I had the pleasure of meeting Duke Robinson as a senior in high school. My goal was to get him ready for the next phase of his athletic career-Offensive Lineman at Oklahoma. A few weeks ago, he returned to the gym to get prepare for his new team, the Carolina Panthers. Duke stopped by to share his thoughts on my brand of training and how other athletes can follow in his footsteps.
How did John’s training help you transition from a high school player to a college player? John showed me and prepared me for my college training. It was tough, hard nosed. He had me ready when I went to school, and I started all four years.
What are some of the reasons that you are still working with him? I need challenge, physical toughness and that push that he gives.
How is his training different than other trainers that you have worked with? John’s training is more intense. He isn’t going to let you get off easy, give up or stop. At most places, they let you chill out for a minute and then come back. John doesn’t want to hear all that. He wants you to get in the mix right now.
What are some of your individual goals going into camp and the upcoming season with the Panthers? My goal is to get in and play a big role, which is something that I think that I can do right off the bat. Also, I want to go there in the best shape of my life. I think John’s training will have me mentally and physically ready by the way he pushes me, the things he’s telling me and showing me(my footwork, hand placement, etc.). A lot of places train you just as an athlete, but John covers all aspects
What advice do you have for some of the younger offensive linemen? My biggest thing is to never give up, no matter how hard it gets, because it’s going to get hard. It isn’t easy, and at every level there will be challenges. [You must] have a lot of self-motivation, and surround yourself with good people
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